Senior Program on Fall Prevention and Exercise

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As observed by the National Council on Aging, Fall Prevention Awareness occurs each September with the goal of “preventing falls, reducing the risk of falls, and helping older adults live without fear of falling.”

To help support this important campaign, we have partnered with Penn Medicine Princeton Health for an interactive educational program which will explain fall risk, certain health conditions that increase fall risk, and the use of physical therapy and exercise to reduce and avoid fall risk. Following the talk, Penn’s expert yoga instructor will lead a brief exercise session, demonstrating helpful balance and stretching exercises designed to keep you safe and strong.

Please join us for this important program on Tuesday, September 26, 2023 at 12:30 pm. To register, please call (609) 393-6480, ext. 103.


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